Alexis's diary | Respond to this comment
Comment : Re: PT lesson
Posted by alexis on Sat 4:16pm 22 March 2003
thanks. i just read your diary and i am on the same page. i might not be as aggressive in my actions, but i am in spirit and i am TOTALLY convinced that a positive outlook speeds recovery, and that keeping your working parts in shape is so crucial. i went to the gym today, did 40 laps in the pool, 10 minutes on the bike, 100-something crunches, and weights for my upper body. i feel SO much better after i do that, even though it's a lot less/a lot slower/a lot easier than my normal pace of activity. my doctor said i could run in 4 months so i'm convinced it can't be THAT bad...
- PT lesson - Scott Calley Sat 22 Mar 2003
- Re: PT lesson - alexis Sat 22 Mar 2003
Back to Alexis's homepage