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Chris3 : What can you do in a walking cast?
Diary entry posted Wed 9:11am 7 May 2008

So I am in day 2 of the "touch down " phase of a walking cast. The truth is, I hate to wear it- and am basically keeping it off unless I really have to crutch around. Does anyone know if its really necessary to wear it if you are not actually walking on it, ie- jsut for sitting, etc. It seems to me that moving my ankle around without the cast is much better for it than being in hibernation. Also, does anyone know if there are any benifits to heat or cold for speending recovery at 5 weeks post surgury? Thanks!



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 Wed 9:11am 7 May 2008
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