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 Re: This time yesterday...
dcb    2:30am Apr 3 2017

David, yes, it sucks. And your feelings are normal. I felt the same way after I slipped, simply walking down a grassy bank, and broke my ankle. I couldn't believe it. I kept re-playing it in my mind trying to make it not-happen - I had plans! I was back up to marathon-distance training runs!

You might find this useful: http://www.active.com/running/articles/how-to-cope-with-the-5-stages-of-injury-grief

Please note you'll probably cycle through the five stages several times. Sometimes in one day.

Fibula Fx lat. malleolus Weber B 12 June 2015
ORIF plate 18 June. Cast problems (allodynia) so boot from 25th but NWB.
25 July start PWB in boot, 7 Aug PWB without boot. 14th Aug few steps FWB.
9 Sept 10-steps jog 25 Sept: PT says go run!

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 This time yesterday...  new
David's-achilles-popped  12:32am Apr 3 2017
 Re: This time yesterday...  new
dcb  2:30am Apr 3 2017
 Re: This time yesterday...  new
David's-achilles-popped  8:25am Apr 3 2017
 Re: This time yesterday...  new
Nikki Blake  10:48am Apr 3 2017
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AW  1:19pm Apr 3 2017
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David's-achilles-popped  1:51pm Apr 3 2017
 Re: This time yesterday...  new
Nikki Blake  2:26pm Apr 3 2017
 Re: This time yesterday...  new
toddchaney  6:18am Apr 13 2017


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www.MyBrokenLeg.com
29 April 2017