dcb 3:24pm May 12 2017
Daniel, sympathies on joining the club. I suggest Googling for Pilates or yoga exercises that you might be able to do sitting or lying down. At the least you should be able to do side bends and twisting. You may also be able to do exercises involving bending forwards/backwards, depending.
Fibula Fx lat. malleolus Weber B 12 June 2015
ORIF plate 18 June. Cast problems (allodynia) so boot from 25th but NWB.
25 July start PWB in boot, 7 Aug PWB without boot. 14th Aug few steps FWB.
9 Sept 10-steps jog 25 Sept: PT says go run!