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 Re: broken leg/sore back
dcb    3:24pm May 12 2017

Daniel, sympathies on joining the club. I suggest Googling for Pilates or yoga exercises that you might be able to do sitting or lying down. At the least you should be able to do side bends and twisting. You may also be able to do exercises involving bending forwards/backwards, depending.

Good luck!

Fibula Fx lat. malleolus Weber B 12 June 2015
ORIF plate 18 June. Cast problems (allodynia) so boot from 25th but NWB.
25 July start PWB in boot, 7 Aug PWB without boot. 14th Aug few steps FWB.
9 Sept 10-steps jog 25 Sept: PT says go run!

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 broken leg/sore back  new
danielmb  1:23am May 12 2017
 Re: broken leg/sore back  new
dcb  3:24pm May 12 2017
 Re: broken leg/sore back  new
elaine smith  7:10pm May 14 2017
 Re: broken leg/sore back  new
Jewels_16  10:00pm May 12 2017
 Re: broken leg/sore back  new
toddchaney  1:07am Jun 8 2017

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23 May 2018