elaine smith 7:10pm May 14 2017
So sorry about your leg! My PT had me do pelvic raises to help with my back pain. Also, as suggested previously, arm exercises using weights helped a lot too.
Feb 6 2017 Fell over pavement fractured Tibia at base of knee broke Fibula
Feb 9, 2017 Surgery Plate/Screws/Hook N.W.B. 12 weeks
Feb 15-20 Rehab
Feb 20 Home
March 22 6 week visit with surgeon-Six More Weeks Non Weight Bearing Agghh
March 27 Start PT