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 Re: weight gain :(
huis    5:39am May 20 2017

I tried to do muscle-building exercises like using dumbbells or core exercises (whatever was manageable) when I was in boot and on crutches. Not as good as intensive cardio exercises but I've heard that building muscles helps with weight loss so that might help!

30 nov'16: 5th metatarsal mid-shaft spiral FX
1 dec: plaster cast
16 dec: aircast, NWB
27 jan'17: Cleared to start PWB.
31 jan: 1st PT session, PWB with crutches and boot
16 feb: PT, WBAT with aircast
24 mar: Boot off, FWB! :) PT continues...

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 weight gain :(  new
Kellie  11:09am May 18 2017
 Re: weight gain :(  new
Caryn  12:43pm May 18 2017
 Re: weight gain :(  new
FuschiaNovember1980  12:35pm May 19 2017
 Re: weight gain :(  new
huis  5:39am May 20 2017
 Re: weight gain :(  new
Cathy H.  9:28pm Jun 4 2017
 Re: weight gain :(  new
FuschiaNovember1980  10:34am Jun 9 2017
 Re: weight gain :(  new
toddchaney  3:10am Jun 10 2017

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24 April 2018