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 Re: Persistent Ankle Pain after Foot Fracture
huis    4:28am Jun 3 2017

Hi dcb,

Thanks so much for your reply. Yes, I can do a single-leg heel raise several times but it does hurt. How long did yours take to heal after you tore it? My eventual goal is to be able to run a half-marathon in November - hope I can make that goal :( On the bright side, I couldn't even do a single-leg heel raise 1-2 months ago, so there are improvements I guess.

Thanks!

30 nov'16: 5th metatarsal mid-shaft spiral FX
1 dec: plaster cast
16 dec: aircast, NWB
27 jan'17: Cleared to start PWB.
31 jan: 1st PT session, PWB with crutches and boot
16 feb: PT, WBAT with aircast
24 mar: Boot off, FWB! :) PT continues...

 Post a follow-up comment   Newer messages  |  Older messages 

 Persistent Ankle Pain after Foot Fracture  new
huis  5:48am May 20 2017
 Re: Persistent Ankle Pain after Foot Fracture  new
dcb  11:58pm May 22 2017
 Re: Persistent Ankle Pain after Foot Fracture  new
huis  4:28am Jun 3 2017
 Re: Persistent Ankle Pain after Foot Fracture  new
dcb  3:05pm Jun 6 2017
 Re: Persistent Ankle Pain after Foot Fracture  new
toddchaney  3:12am Jun 10 2017


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www.MyBrokenLeg.com
25 July 2017