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 Re: Aching leg
Sarah Clayton    6:18am Oct 11 2017

Yes I've taken it easy the last 4 days .. well still walking but nothing too crazy :P.

I'm wondering if it was physio on Friday; she has me doing leg press (light weight .. 20-30lbs) on the one leg and then when fulling extended pressing up with my toe. Also did a little stationary bike (5 mins ..don't think it's that). Also she has me doing calf raises (especially the one leg) but I have a hard time with that so I raise on both and lower on the bad leg.

I don't think it's the riding, I rode twice last week with no pain after for days .. and then rode lightly saturday.

Anyway, what does the numbness mean? A pinched nerve I'm guessing. I was kinder to it yesterday and came home and put it up with ice and also hot tub every night. It's slowly getting better. Such a drag to do more and then have that ache....

July 1 2017 - spiral break fibula July 7 Aircast NWB road bike wipeout
July 31 - PWB
Aug 18 - FWB in boot Aug 22 - first PT
Aug 24 - 8 wks - FWB boot no crutches
Sept 7 - 10 wks - first steps no boot
Oct 1 - back on my horse

 Post a follow-up comment   Newer messages  |  Older messages 

 Aching leg  new
Sarah Clayton  3:37pm Oct 9 2017
 Re: Aching leg  new
dcb  6:10am Oct 10 2017
 Re: Aching leg  new
Sarah Clayton  6:18am Oct 11 2017
 Re: Aching leg  new
dcb  4:32am Oct 12 2017
 Re: Aching leg  new
Sarah Clayton  6:24am Oct 12 2017


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www.MyBrokenLeg.com
11 December 2017