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 Re: Aching leg
dcb    4:32am Oct 12 2017

Sounds like it was probably those leg presses etc.

The nubness could be a pinched nerve, or if it's been like that since the accident could mean that a nerve was cut/damaged. In which case it might regrow, slowly - or not.

Keep on icing and elevating, maybe add a compression sock. If you are out and about during the day find opportunities to put it up - I was spending 10 minutes at lunchtime in the office lying on by back on the floor with the leg vertical up against a wall.

Fibula Fx lat. malleolus Weber B 12 June 2015
ORIF plate 18 June. Cast problems (allodynia) so boot from 25th but NWB.
25 July start PWB in boot, 7 Aug PWB without boot. 14th Aug few steps FWB.
9 Sept 10-steps jog 25 Sept: PT says go run!

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 Aching leg  new
Sarah Clayton  3:37pm Oct 9 2017
 Re: Aching leg  new
dcb  6:10am Oct 10 2017
 Re: Aching leg  new
Sarah Clayton  6:18am Oct 11 2017
 Re: Aching leg  new
dcb  4:32am Oct 12 2017
 Re: Aching leg  new
Sarah Clayton  6:24am Oct 12 2017

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16 July 2018