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 Re: 17 weeks post fib break
dcb    9:54am Oct 29 2017

Sarah, it takes a while, I'm afraid - as in months, not weeks. Can you wear compression socks when you're on your feet for a long time? And if possible after being active put your legs up - even lie down on your back with your legs vertically up against a wall.

I started a few jog steps about 3 months after my break, but every one is different - might be four months for you or even more. Great that you are back riding.

Fibula Fx lat. malleolus Weber B 12 June 2015
ORIF plate 18 June. Cast problems (allodynia) so boot from 25th but NWB.
25 July start PWB in boot, 7 Aug PWB without boot. 14th Aug few steps FWB.
9 Sept 10-steps jog 25 Sept: PT says go run!

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 17 weeks post fib break  new
Sarah Clayton  9:34pm Oct 28 2017
 Re: 17 weeks post fib break  new
dcb  9:54am Oct 29 2017
 Re: 17 weeks post fib break  new
Sarah Clayton  4:21am Oct 30 2017
 Re: 17 weeks post fib break  new
Carolyn CL  4:14pm Nov 1 2017


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www.MyBrokenLeg.com
18 November 2017