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 Pain in ankle since doing exercises
TillyDog    8:38am Dec 9 2017

How can you tell what is just pain from exercising or something that should be checked?

I had my fibreglass cast removed a week ago I was told to flex my foot (I had a weber c fracture with syndesmosis injury, plates, screws put in) but my ankle is starting to hurt now. I had barely any pain to start with but I'm wondering if I should take a break from flexing?

I am doing this on my own as I've not been given any PT yet. My ankle was not xrayed before they took the cast off so I have no idea if its healed?

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 Pain in ankle since doing exercises  new
TillyDog  8:38am Dec 9 2017
 Re: Pain in ankle since doing exercises  new
dcb  9:47am Dec 9 2017
 Re: Pain in ankle since doing exercises  new
TillyDog  1:22pm Dec 9 2017
 Re: Pain in ankle since doing exercises  new
dcb  11:35am Dec 10 2017
 Re: Pain in ankle since doing exercises  new
TillyDog  4:16am Dec 12 2017
 Re: Pain in ankle since doing exercises  new
Sarah Clayton  11:25am Dec 12 2017
 Re: Pain in ankle since doing exercises  new
dcb  3:38pm Dec 14 2017
 Re: Pain in ankle since doing exercises  new
Pauline M Hall  5:50am Jan 4 2018


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22 April 2018