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 Re: Trimalleolar Fx. Weber C
dcb    3:43pm Dec 14 2017

Dion, you should be past the worst pain soon. Continue to keep the leg elevated as much as possible to minimise swelling.

Sympathies for the ligament injuries and everything. Yes, those will take time, alas! But I tore my posterior tibial tendon (an important one on the inside of the ankle) in autumn (fall) 2013 (and then of course the ankle fracture in June 2015, and now I'm back running ultramarathons and recently ran 10 marathons in 10 days.

With time it's amazing what the body can heal. At the moment your job is to rest, eat well (healthily! Make sure you're getting enough vitamin D) and get enough sleep.

Good luck!

Fibula Fx lat. malleolus Weber B 12 June 2015
ORIF plate 18 June. Cast problems (allodynia) so boot from 25th but NWB.
25 July start PWB in boot, 7 Aug PWB without boot. 14th Aug few steps FWB.
9 Sept 10-steps jog 25 Sept: PT says go run!

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 Trimalleolar Fx. Weber C  new
Dion G  4:14am Dec 7 2017
 Re: Trimalleolar Fx. Weber C  new
dcb  3:31am Dec 8 2017
 Re: Trimalleolar Fx. Weber C  new
Dion G  10:25pm Dec 10 2017
 Re: Trimalleolar Fx. Weber C  new
dcb  3:43pm Dec 14 2017
 Re: Trimalleolar Fx. Weber C  new
AndreaB  11:36am Dec 18 2017
 Re: Trimalleolar Fx. Weber C  new
Dion G  6:04pm Dec 20 2017
 Re: Trimalleolar Fx. Weber C  new
AndreaB  6:49pm Dec 20 2017
 Re: Trimalleolar Fx. Weber C  new
J Christine H  3:53pm Dec 31 2017


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www.MyBrokenLeg.com
21 July 2018