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llandon63 10:53am Feb 28 2018
I broke my leg in early December and have had a similar issue specifically around the break site. My Physical Therapist gave me lunges for homework and they were nearly impossible with the broken leg in the back position because of pain. The next week my PT took a rounded metal tool and some cocoa butter and went to town to break up scar tissue and adhesions. It was extremely painful but my leg felt much more mobile after.
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John Houchins |
5:41am Feb 25 2018 |
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Re: Physical Therapy-Deep Tissue Massage new |
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llandon63 |
10:53am Feb 28 2018 |
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Pauline M Hall |
11:50am Mar 5 2018 |
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