Annette T 2:47pm Aug 7 2019
What fish is considered oily? I'm not a huge fish person, maybe I could just take a supplement? But how many vitamins and supplements can one person take?
I am taking calcium with Vitamin D3, Vitamin K1 and extra Vitamin C and a regular multi-vitamin. My mom told me to try butchers broom extract? Have you ever heard of it?
I am going to stop icing my leg because part of the issue with non-union tibia's is lack of good blood circulation and I'm wondering if the ice is causing less blood to flow to my broken bone. I would only ice at night because of some swelling but I think I'll just prop it up higher with more pillows.
Also I am going to order a cast sock tonight - just need some help after work with the measurements. My toes get cold and that can cause bad circulation so maybe if I cover it with a sock that will improve the coldness? I hate to spend money because in my mind this is a temporary situation but... apparently it's not so temporary at this point.
I am willing to try almost anything!
Thanks Nicky! Keep the positive vibes for next week's surgery!