Home | Diaries | Discussion | Chat | Tips | FAQ | Links | Donations | Search | How to change your profile

 List all messages  |  Search this forum  |  Log In 

 Re: Muscle cramps and spasms
missolmoreno    4:52pm Sep 1 2019

It's very stiff and painful the first week, then it gets very stiff and uncomfortable, I feel like all my tendons are pulling from everywhere in my leg, I guess is gonna be like this until I'm fully healed. Good luck when you start bending, it's very hard but you must get through the pain and if you can handle it, do it without medication because pain relief slows the healing process.


27th of June 2019, tibial plateau fracture
1st of July, over 4h surgery, 2 metal plates, over 13 screws
15th August, partial weight bearing 25%
10th October 2019, full weight bearing indoors
7th of January 2020, squatting with 30kg, walk 8 mil

 Post a follow-up comment   Newer messages  |  Older messages 

 Muscle cramps and spasms  new
Michael.B  2:01am Aug 31 2019
 Re: Muscle cramps and spasms  new
missolmoreno  3:45am Sep 1 2019
 Re: Muscle cramps and spasms  new
Michael.B  3:56am Sep 1 2019
 Re: Muscle cramps and spasms  new
missolmoreno  4:52pm Sep 1 2019

 Need a Login? Register Here 
 User Login
 User Name:
 Forgot Your Password?
Enter your email address or user name below and a new password will be sent to the email address associated with your profile.
30 May 2020