Embonious 4:10pm Oct 24 2019
Happy 13th month :) I find that if I'm not careful with my step, or often when I'm stepping down from something (it happens a lot when I'm getting off the tram), my knee slips and I have to catch myself with my healthy leg. I think that's from weak quadriceps. Maybe similar to what you're experiencing?
How are you doing otherwise?
14 Sept 2018- hit by car, compound open tib/fib fracture etc, emergency surgery IM nail + screws
19 Sept 2018- released from hospital, NWB
04 Dec 2018- allowed 30%, working towards 100% WB indoors
18 Feb 2019- First steps!