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 Re: Barefoot or with athletic shoes at home?
Embonious    4:00am Nov 9 2019

Hi Ayse, my physical therapist strongly recommended barefoot walking to rehab foot/toe/ankle mobility and gait. As you're probably aware, it's pretty important to focus on starting right away, so you don't build up bad habits that then become more difficult to reverse or lead to other complications/weaknesses/potential injuries. So walking barefoot as much as possible is a good idea :)

14 Sept 2018- hit by car, compound open tib/fib fracture etc, emergency surgery IM nail + screws
19 Sept 2018- released from hospital, NWB
04 Dec 2018- allowed 30%, working towards 100% WB indoors
18 Feb 2019- First steps!

 Post a follow-up comment   Newer messages  |  Older messages 

 Barefoot or with athletic shoes at home?  new
ayse  10:29am Nov 7 2019
 Re: Barefoot or with athletic shoes at home?  new
Marina  8:24pm Nov 7 2019
 Re: Barefoot or with athletic shoes at home?  new
ayse  10:36pm Nov 7 2019
 Re: Barefoot or with athletic shoes at home?  new
Embonious  4:00am Nov 9 2019
 Re: Barefoot or with athletic shoes at home?  new
ayse  6:39am Nov 9 2019
 Re: Barefoot or with athletic shoes at home?  new
Embonious  1:23am Nov 10 2019
 Re: Barefoot or with athletic shoes at home?  new
missolmoreno  6:39am Nov 9 2019
 Re: Barefoot or with athletic shoes at home?  new
ayse  7:12am Nov 9 2019


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www.MyBrokenLeg.com
5 December 2019