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 Re: Barefoot or with athletic shoes at home?
missolmoreno    6:39am Nov 9 2019

I feel better while walking on airmax, I guess because it has a bit of heal. I must say that training barefoot helps a lot, I did a session yesterday with my PT, doing calf barefoot(no socks) for 30 min, and it's helping a lot. There is an app for android called 'Home pyshio' has a lot of good excercises to recover. It's amazing how your leg can improve so much in a short period of time if you put effort and time into it. Swimming and hym is helping me a lot, gradually I can do more, when I can swuat only with my bad leg I'll be happy! All the best in your recovery xx

Sara

27th of June, tibial plateau fracture
1st of July, over 4h surgery, 2 metal plates, over 13 screws
15th August, partial weight bearing 25%
10th October, full weight bearing indoors

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 Barefoot or with athletic shoes at home?  new
ayse  10:29am Nov 7 2019
 Re: Barefoot or with athletic shoes at home?  new
Marina  8:24pm Nov 7 2019
 Re: Barefoot or with athletic shoes at home?  new
ayse  10:36pm Nov 7 2019
 Re: Barefoot or with athletic shoes at home?  new
Embonious  4:00am Nov 9 2019
 Re: Barefoot or with athletic shoes at home?  new
ayse  6:39am Nov 9 2019
 Re: Barefoot or with athletic shoes at home?  new
Embonious  1:23am Nov 10 2019
 Re: Barefoot or with athletic shoes at home?  new
missolmoreno  6:39am Nov 9 2019
 Re: Barefoot or with athletic shoes at home?  new
ayse  7:12am Nov 9 2019


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www.MyBrokenLeg.com
5 December 2019