Home | Diaries | Discussion | Chat | Tips | FAQ | Links | Donations | Search | How to change your profile

 List all messages  |  Search this forum  |  Log In 

 Re: 8 week Appointment
Marina    9:45pm Jan 20 2020

I think the biggest thing that helped me get that foot pain under control was standing on one leg (the bad leg). When you first do it, it hurts like hell, like a thousand knives in your foot! But once I started doing that the pain started to lessen more and more. :) But make sure you have something to hold on or fall against (like a counter) when doing it, and when you first do it do it only for 10 seconds.

Now Iím trying to regain my balance by standing on one leg, but it doesnít hurt anymore. :í)

5/13/2017 = Right Tibia and Fibula Plateau Fractures
6/7/2017 = Surgery to Insert Metal Plate and Screws
3/15/2019 = Left Tibia and Fibula Comminuted Fractures
3/18/2019 = Surgery to Insert IM Rod and Nails
9/4/2019 = Surgery to remove Nails

 Post a follow-up comment   Newer messages  |  Older messages 

 8 week Appointment  new
Annette T  12:14pm Jan 18 2020
 Re: 8 week Appointment  new
Marina  10:22pm Jan 19 2020
 Re: 8 week Appointment  new
Annette T  4:49pm Jan 20 2020
 Re: 8 week Appointment  new
Marina  9:45pm Jan 20 2020
 Re: 8 week Appointment  new
Annette T  6:30am Jan 21 2020

 Need a Login? Register Here 
 User Login
 User Name:
 Forgot Your Password?
Enter your email address or user name below and a new password will be sent to the email address associated with your profile.
5 April 2020