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 Re: soreness from sitting
Ernie (155.178.180.---)   12:38pm Jul 3 2017

One thing I learned to do if I'm stuck sitting in one place (driving in traffic) is to do some "butt-squeeze". Not only will you strengthen and firm up your glutes but will also relieve some pressure and minimize the soreness from sitting.

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 soreness from sitting  new
Cathy H.  6:53pm Apr 15 2017
 Re: soreness from sitting  new
Sue Pullen  6:49am Apr 18 2017
 Re: soreness from sitting  new
Cathy H.  9:07pm Jun 4 2017
 Re: soreness from sitting  new
Ernie  12:38pm Jul 3 2017

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25 January 2020