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Ernie (155.178.180.---) 12:38pm Jul 3 2017
One thing I learned to do if I'm stuck sitting in one place (driving in traffic) is to do some "butt-squeeze". Not only will you strengthen and firm up your glutes but will also relieve some pressure and minimize the soreness from sitting.
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Cathy H. |
6:53pm Apr 15 2017 |
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Sue Pullen |
6:49am Apr 18 2017 |
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Cathy H. |
9:07pm Jun 4 2017 |
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Re: soreness from sitting new |
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Ernie |
12:38pm Jul 3 2017 |
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